How I did this week:
1. Run 3 times/week: 3/3—check
2. Resistance training 3 times/week: 3/3—check
3. Drink 64 oz. of water: 6/7—fail! Again! Seriously, the weekends are rough for me, man.
4. Stop snacking: I will have to say fail on this one. I was really good the beginning of the week, but then I got bad again. Snacking will be the death of me.
5. Smaller portions: fail! I think. To be honest, I haven't paid that much attention. Which leads me to believe that I failed.
6. No eating after 8 p.m.: check. I'm pretty sure I've been pretty good there.
Results:
I freaking gained .5 pounds this week! Lame sauce! I was so mad when I weighed in this morning. And since I've been pretty good about working out, I think it has something to do with my eating habits. Therefore, I'm going to make a change this next week! I swear I will. Well, I have to, otherwise my goals are garbage. I'm also going to make a change to the workouts I've been doing between running days. I don't think what I've been doing lately has been particularly effective. Ugh! Today was a frustrating day. But I will press forward anyway.
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